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Suite #100 Rockville, MD 20850
Founded by Melissa Holmes, MD, FACOG and Trish Hutchinson, MD, FAAP
When girls learn about puberty before it happens, they feel more prepared, face it with greater confidence and might even be excited! We understand it can be difficult to start these conversations or address any questions or concerns they may have. Girlology is designed to give you medically accurate, in-the-moment support needed to navigate your journey. An accessible resource like no other, Girlology helps girls (of all ages) and parents prepare for what’s ahead!
Unfortunately what most girls learn and hear about their bodies may not come from trusted sources, and may not even be entirely correct! Here at Girlology we believe being in the know means being a smart girl. From bra shopping tricks, acne care secrets, and period solutions, to eating disorder prevention and friendship tips — our Girlologists (that’s us— knowledgeable physicians with experience in taking care of girls) are ready to guide you through every age and stage of girl-life.
Dr. Neha Suri is our dancing D.C.-area Girlologist. A pediatrician with Potomac Pediatrics in Rockville, Maryland, Dr. Suri has professional dance experience in hip-hop, Zumba, South Asian fusion and South Asian traditional forms such as Bharatnatyam and Bhangra. She is excited to lead kids through the dance of puberty.
“I am in love with the idea of providing a safe and fun space for pre-teens and teens to learn about themselves, their bodies and ask questions without being embarrassed or feeling ashamed,”says Dr. Suri. “Having grown up in a conservative, shy household myself, and being an only child, this was a forum I always wished I had.”
Born in Fairfax, Virginia, and raised in Germantown, Maryland, Dr. Suri is a lifelong resident of the D.C. area. She attended the University of Maryland in College Park and The George Washington University School of Medicine. She completed her residency at Children’s National Health System in Washington, D.C. She now lives in Chevy Chase, Maryland, where she and her husband enjoy exploring the city and trying new restaurants!
Dr. Mechak started teaching Guyology in 2021. He started teaching it because he believes in the importance of education and establishing an open dialogue within families about uncomfortable topics like puberty. He loves that Guyology creates a safe space for kids to ask questions, be a little goofy, and create a shared experience with their parents to help drive an ongoing conversation about puberty.
Dr. Barrios is so excited to join the Girlology team! As a Pediatrician at Potomac Pediatrics, she is passionate about helping girls feel comfortable in their bodies through all stages of development, empowering them with accurate information, and providing a safe space to learn and ask questions.
Dr. Barrios grew up in Connecticut, attended Williams College, and studied child temperament and development for several years before deciding to go into medicine. She attended medical school at the Perelman School of Medicine at the University of Pennsylvania and completed her residency at the Children’s Hospital of Philadelphia.
She now lives in North Potomac, MD with her husband and two children, where she enjoys spending time outside with her family and exploring the local food scene.
PUBERTY: Something New About You
For GIRLS ages 8-11 years & a parent* (or parent substitute)
Our programs are two hours, informative and interactive sessions for girls and their moms, led by our Girlologists. Let’s face it, these conversations are never easy – but attending a Girlology session is a great way to get girls comfortable with their changing bodies, open the doors to communication and help girls face puberty with greater confidence!
During the program, we discuss:
You will need to purchase a ticket for each adult and child attending. This seminar is available to all young girls and a parent or parent substitute. You do not need to be a patient of Potomac Pediatrics to attend. Spaces are limited so register early!
Potomac Pediatrics will always be fully focused on helping your child and you to overcome any healthcare hurdle, with innovative, comprehensive and compassionate care.
